Retreat, Restore and Reset
Embark on a transformative weekend journey designed exclusively for women in the spectacular Hunter Valley, New South Wales.
Nurture yourself in nature
Take in the idyllic natural setting while enjoying all that a modern health and wellness retreat has to offer.
Alleviate burnout and promote recovery
Relax and unwind in a private magnesium float tank, red cedar wood hot tubs, sauna, and ice bath. Enjoy Tai Chi, breathwork and guided meditations.
Restore mind, body and soul
Take part in group and individual activities designed to help you reconnect with your authentic self, all while enjoying quality modern lodgings and gourmet cuisine.
Retreat, Restore and Reset is a weekend retreat for women hosted at The Wellness Farm, a sanctuary nestled within 37 acres of pristine countryside in Hunter Valley.
All you need to do is arrive and we’ll take care of the rest, ensuring a stress-free and deeply nurturing experience.
1-3 November 2024 at The Wellness Farm
130 Hill Street, Broke, Hunter Valley NSW 2330
Hosted by Michelle Powell and Elaina Mullery
Coaches and Wellness Advocates
Why Retreat, Restore and Reset?
This women’s retreat is your invitation to pause, disconnect from the stress of daily life, and reconnect with nature and your inner self.
Over three days and two nights, you will immerse yourself in rejuvenating experiences that promise to nurture your body, mind, and spirit.
Expert-led sessions
Workshops with Michelle Powell
The Mastery of Wellness
Learn the 10 Foundation Principles to holistic wellbeing
Core Values and Motivators
Deep dive into what drives you and connect with your authentic self
Workshops with Elaina Mullery
Burnout Masterclass
Understand the stages of burnout and pathways to recovery
Mindfulness and Self-Compassion
Cultivate a kinder relationship with yourself through mindfulness practices
Your country retreat
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Luxury Accommodation
Share a beautifully appointed room with a friend or enjoy the solitude of your own private space. Each room promises comfort, serenity, and beautiful views of the surrounding countryside.
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Gourmet Cuisine
Savour all-inclusive, gourmet meals prepared on-site by a private chef, featuring locally sourced ingredients that cater to all dietary needs.
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Resort Facilities
Make the most of the resort-style facilities during your stay, including an inground saltwater pool, functional gym, hot tubs, sauna, and magnesium float tank.
Healing and restoration
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Tai Chi and Moving Meditations
Flow through gentle movements that connect body and mind.
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Cacao & Connection
Open your heart and mind with ceremonial cacao as you connect with self and others.
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Sound Immersions
Experience the profound vibrational impact of crystal bowl sound immersions in the tranquillity of nature.
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New Moon Ceremony
Engage in heartfelt sharing and release under the glow of the new moon.
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Guided Meditation
Unlock deeper levels of your subconscious for transformative insights.
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Breathwork & Ice Bath
Revitalize your body and strengthen your mental resilience.
Explore the venue
Rediscover yourself at The Wellness Farm, where every detail is crafted for your ultimate restoration.
Your facilitators
Michelle Powell and Elaina Mullery
Meet Michelle and Elaina: a dynamic duo dedicated to fostering personal growth and wellbeing. Michelle, a seasoned Holistic Health Practitioner and Clinical Therapist brings over two decades of experience to the table. She's a sought-after expert in holistic health, a published author, and a vibrant speaker. Michelle believes in practical healthcare, providing a toolkit for total wellness.
Complementing Michelle is Elaina, with 25 years of nursing experience and a decade as a professional coach. Her unique blend of healthcare and life coaching expertise offers valuable insights and practical guidance. Elaina's podcast, The Happy Nurse resonates with listeners seeking inspiration and advice on life and wellness.
Michelle and Elaina have crafted the retreat they always wanted to experience. Retreat, Restore and Reset is the culmination of their shared vision, offering transformative experiences to women from all walks of life. They aim to create a nurturing and empowering environment, reconnecting participants with themselves and nature.
Join Michelle and Elaina for an unforgettable retreat experience that promises to restore your balance and equip you with valuable insights and tools for continued personal growth.
Retreat Overview
A detailed retreat schedule will be available closer to date.
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Guests are asked to arrive at 12pm for check-in. The retreat officially kicks off at 1pm with a Welcome and Connection Ceremony.
Join Michelle from 2pm for her workshop The Mastery of Wellness and develop a comprehensive self-care plan for your health and wellbeing.
Later in the afternoon, you’ll be treated to guided breathwork and meditation with the option of a sauna and ice bath. You’ll also have free time to explore the venue and enjoy an optional float tank session. Private coaching sessions with Michelle or Elaina will be available to our VIP guests.
Dinner will be served from 6pm, followed by a guided meditation, crystal bowl sound immersion and journalling time.
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Start the day with a mindful walk in nature, followed by breakfast at 8am.
From 9am, Elaina will take you through a burnout recovery and self-compassion workshop, including Tai Chi and movement meditations.
Enjoy a hearty lunch at 1pm, followed by some personal time to enjoy a float tank session, sauna and ice bath or a dip in the pool. Private coaching sessions with Michelle or Elaina will be available to our VIP guests.
The group will gather at 4pm for a guided meditation and sound immersion and then enjoy some journalling time to work on your self-care plan.
Dinner will be served from 6pm, followed by ceremonial cacao and heart space sharing, a new moon ceremony for you to connect and release.
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Boost your energy with a morning sauna and ice bath, yoga, Tai Chi, moving meditations or a float tank session. Breakfast will be served from 8am.
From 9am, Michelle will take you through a core values workshop, offering you a greater understanding of what is most important to you in your life.
From midday, enjoy a fruit platter as your facilitators bring the retreat to a close.
Guests will depart from 1pm.
Join Us!
Friday 1st to Sunday 3rd November 2024
The Wellness Farm, 130 Hill Street, Broke, Hunter Valley NSW
Retreat, Restore and Reset is more than just a retreat, it’s a profound journey back to your authentic self, a reset for your body and mind, and a restoration of your inner balance.
Whether you’re seeking a peaceful break, looking to deepen your self-awareness, or want to rejuvenate in a supportive environment, this retreat is designed to cater to every aspect of your wellbeing.
Places are limited to 20 women.
Secure your spot today and step into a space where you can relax, unfold, and bloom.
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Full weekend retreat at The Wellness Farm
2 nights Twin Share accommodation (ask us about options for private rooms)
All gourmet, locally sourced meals cooked on-site by a private chef
Private coaching with Elaina or Michelle (VIP Only)
Practical and empowering education and training to implement into your daily life
Breathwork and ice bath sessions
Saltwater resort-style swimming pool
Red cedar wood barrel sauna
Red cedar wood hot tubs
Magnesium float tank
Functional gym
Tai Chi and moving meditations
Crystal bowl sound immersions
Mindfulness and guided meditations
Cacao ceremony and heart-centered connection
Develop your personalised self-care plan
Reconnect with your authentic self
A welcome pack full of goodies
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Deposits
All deposits are non-refundable.
Cancellations
No refund on deposit, remaining can be refunded up to 30 September 2024.
Transfers
Transfer your ticket to someone else up to 31 October 2024 without penalty.
Pricing options
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Early Bird
$1,900 AUD
Payable upfront by EFT or credit card. Offer valid until 30 June 2024.
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Standard
$2,250 AUD
Payable upfront, or on a payment plan with $500 deposit. Payment plans must be finalised by 1 October 2024.
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VIP
$2,750 AUD
Includes 1 Private Coachng Session with Michelle or Elaina. Payable upfront, or on a payment plan with a $500 deposit. Payment plans must be finalised by 1 October 2024.